Barefoot Learning Hub

Barefoot learning is about understanding how natural movement works — from foot function and adaptation to why less interference often leads to better outcomes.

Can Vibram FiveFingers make your feet stronger?
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Can Vibram FiveFingers make your feet stronger?

When you think of barefoot shoes, what comes to mind? When people encounter Vibram FiveFingers for the first time there are quite often a lot of questions. This questioning will usually begin with ...
How your feet Work
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How your feet Work

In this blog we've enlisted the help of Osteopath Jamie Lauder who talks us through how our feet work with some great insights into how our feet affect the rest of our bodies and the potential ache...
Five Reasons Why It's Better Being Barefoot
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Five Reasons Why It's Better Being Barefoot

There are many reasons why being barefoot is better for you than wearing shoes, and that’s why Vibram FiveFingers look like feet, here’s one of 5 that we came up with.
Is road running safe?
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Is road running safe?

Thanks to barefoot running coach and Vibram FiveFingers fan Paul Mumford for this month’s blog. All about the perils of running in the countryside. How many of these hazards have you come across?I’...
Barefoot Running : Pronation and Supination By Ben Turner From Athlete Adventure
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Barefoot Running : Pronation and Supination By Ben Turner From Athlete Adventure

Barefoot Junkie : "Part two from Ben Turner from Athlete Adventure and his transition to Barefoot Running. After his own reasearch Ben came to us to find out more about Vibram Fivefingers, Barefoot...
What is Barefoot Running? By Ben Turner from Athlete Adventure
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What is Barefoot Running? By Ben Turner from Athlete Adventure

Barefoot Junkie : "A great read from Ben Turner from Athlete Adventure and his transition to Barefoot Running. After his own reasearch Ben came to us to find out more about Vibram Fivefingers, Bare...

explore further?

Barefoot Junkie knowledge hubs:

👉 Product Reviews Hub – real-world feedback and hands-on insights

👉 Barefoot Learning Hub – understanding natural movement and adaptation

👉 Barefoot Exercises Hub – practical ways to build strength and mobility

👉 Customer Testimonials Hub – stories from our barefoot community

👉 Shoe Comparisons Hub – comparing styles designed for the same activity