Barefoot Learning Hub

Barefoot learning is about understanding how natural movement works — from foot function and adaptation to why less interference often leads to better outcomes.

Unlocking the True Potential of Your Vibram FiveFingers: A Guide to Easing Frustrations and Alleviating Concerns
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Unlocking the True Potential of Your Vibram FiveFingers: A Guide to Easing Frustrations and Alleviating Concerns

In this blog, we plant our five toes, where others may fear to tread. We tackle some common questions and concerns.  Anything new can be quite daunting without the correct knowledge. No question sh...
Road Running in Vibram This Autumn? Check out our informational blog for help and guidance.
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Road Running in Vibram This Autumn? Check out our informational blog for help and guidance.

Embracing Autumn with Every Step: The Vibram FiveFingers Road Running Journey Nature's Poetry: Autumn and Road RunningAutumn - a time when nature dons its most exquisite attire. The mosaic of amber...
What causes plantar fasciitis?
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What causes plantar fasciitis?

At Barefoot Junkie we get asked a lot of questions about wearing Vibram FiveFingers, being barefoot and even questions about running and foot health. So in order to answer some of those questions w...
Running Off Road in Vibram FiveFingers
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Running Off Road in Vibram FiveFingers

Running Off Road in Vibram FiveFingers When you run in Vibram FiveFingers, you see the trails differently. You notice things like lichen and fungus growing on a fallen log or the way sunlight filte...
Can being barefoot improve your mental health?
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Can being barefoot improve your mental health?

In this article we explore how regular exercise can help lift your mood and keep your Mental Well Being in check
Off road running - everything you need to know
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Off road running - everything you need to know

Every runner will be used to treading lots of different surfaces but when it comes to serious off road running there’s a lot more to think about. There’s a big difference between running around you...

explore further?

Barefoot Junkie knowledge hubs:

👉 Product Reviews Hub – real-world feedback and hands-on insights

👉 Barefoot Learning Hub – understanding natural movement and adaptation

👉 Barefoot Exercises Hub – practical ways to build strength and mobility

👉 Customer Testimonials Hub – stories from our barefoot community

👉 Shoe Comparisons Hub – comparing styles designed for the same activity