Barefoot Learning Hub
Barefoot learning is about understanding how natural movement works — from foot function and adaptation to why less interference often leads to better outcomes.
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Barefoot walking is great for your health
A daily short walk can actually help reduce your blood sugar which, in turn, is great news for your heart. In fact, the American Diabetes Association found that taking three 15 minute walks during ...
ALL BLOGS
Is road running safe?
Thanks to barefoot running coach and Vibram FiveFingers fan Paul Mumford for this month’s blog. All about the perils of running in the countryside.
How many of these hazards have you come across?I’...
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Barefoot Junkie knowledge hubs:
👉 Product Reviews Hub – real-world feedback and hands-on insights
👉 Barefoot Learning Hub – understanding natural movement and adaptation
👉 Barefoot Exercises Hub – practical ways to build strength and mobility
👉 Customer Testimonials Hub – stories from our barefoot community
👉 Shoe Comparisons Hub – comparing styles designed for the same activity